Counseling FAQs-Setting Goals & Building Rapport
Now that you’ve had your intake appointment with your counselor, you will work together to come up with your therapeutic goals. Don’t...
top of page
Shanae Graf
May 6, 20224 min read
Frequently Asked Questions
What should I expect when I first contact 316? Whether you contact 316 Counseling Center by phone, email, or our website, we want you to...
38 views0 comments
Shanae Graf
Apr 28, 20224 min read
What on earth is EMDR (eye movement desensitization and reprocessing)?
EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. Discovered and developed by Dr. Francine Shapiro in 1987, it has a...
11 views0 comments
Shanae Graf
Apr 28, 20221 min read
316 Counseling Center: Who We Are and What We Do
Whether you're a long-time client or just starting your search for a therapist, 316 Counseling Center is here to help. Started initially...
45 views0 comments
bottom of page